Thursday, February 2, 2012

10 Forwarded Messages

Alpha Costa Rica
The Men’s Soccer Team of Costa Rica – The Golden Boys!
Jan 22nd 2012, 12:48

Determination & Passion! Havana 1930 Did you know- The men’s soccer squad of Costa Rica was runner-up in the 1930 Central American and Caribbean Games in Havana (Cuba). Five years later, the Costa Rican squad captured the silver medal, after Mexico (gold), in the III Central American and Caribbean Games in San Salvador (El Salvador). Football is the most popular sport in CR. Panama City 1938 Did you know- By the late 1930s, the Costa Rican men’s football team won the silver medal in the 4th Central American Games in Panama City. Russia 1980 Did you know- In 1980, CR was one of the finalists in the CONCACAF Men’s Olympic Qualifying Tournament and won the right to compete in the Summer Olympics in Moscow, USSR (modern-day Russia). At the 22th Olympiad, in July 1980, the men’s soccer squad of Costa Rica came in 12th place, ahead of Syria (Middle East), Finland (Scandinavia), Zambia (Southern Africa), and Spain (Europe).The Republic of Cost Rica thus became the third Central American country -after El Salvador (1968) and Guatemala (1968, 1972 & 1976) — to compete in the Summer Olympic Games. Rome 1990 Did you know- For the first time in history, CR competed in the FIFA World Tournament. The Costa Rican squad came in 16thplace -ahead of Austria, Scotland and the Soviet Union- in the Men’s Soccer World Cup in Rome (Italy), between June 8 and July 8, 1990. Of all the 24 participants, CR was one of the most popular delegations. Africa 1999 Did you know- Two Central American squads, Costa Rica and Honduras, qualified for the Under-20 World Championships in Nigeria, between April 3 and April 24, 1999. In the course of the tournament, Germany lost 2-1 to Costa Rica. At the previous World Tournament in Kuala Lumpur (Malaysia) in 1997, CR tied with Paraguay 1-1. South Korea & Japan 2002 Did you know- With passion, emotion, discipline, and ambition, the Costa Rican team gained a place for the FIFA World Cup in 2002. On that occasion they came in 19th place, outpacing Russia, Portugal and Uruguay. In South Korea, they beat China 2-0 and tied with Turkey 1-1. It was the second time that CR had qualified for a World Cup. Egypt 2009 Did you know- 2009 was one of the best years for football in Central America. Why? In spite of the skepticism of sportswriters, the Costa Rican squad finished in fourth place in the Under-20 World Championships in Cairo (Egypt). The under-20 national soccer squad thus became the most successful Central American team in soccer history.

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Alpha Cooking Food Wine
French Recipes – Three Easy Chicken Recipes
Jan 22nd 2012, 13:23

Here are three classic chicken recipes from different regions of France. They employ three different cooking methods: poaching, grilling and pan-frying. I have simplified them for the amateur home cook. All three are quick and easy, with no fiddly techniques and no complicated sauces. And they all taste great! So why not treat your friends and family – and yourself?

For all the recipes, try to find a free-range, farm-reared, preferably organic chicken. If you can’t, buy the best you can afford.

1: Chicken in a Pot

This is my version of the famous Poule au Pot. A nice, plump chicken weighing about 2.5kg should feed four people very easily.

Peel and slice 2 onions. Peel and slice 6 carrots. Wash and slice three leeks. Chop up a couple of celery sticks.

Put the chicken and the prepared vegetables into a large saucepan. (Remember to remove the plastic bag containing the giblets, if there is one!). Cover the chicken with cold water. Add some salt and pepper, and throw in a handful of chopped fresh tarragon or parsley. Bring to the boil, then lower the heat and simmer gently for about 2 hours, skimming off any scum that rises to the surface of the water.

Take the chicken out of the poaching liquid and carve it or just chop it into pieces. Check the seasoning. Serve the chicken surrounded by the cooked vegetables, with some of the broth poured over.

Some new potatoes would be nice, too. How easy is that?

2: Chicken Breasts with Calvados

Take 4 large-ish chicken breasts. Season them well with salt, freshly-ground black pepper and a little dried tarragon. Peel and slice 2 shallots. Peel and slice 500g button mushrooms.

Heat a tablespoon of olive oil in a large frying-pan. When the oil is moderately hot, throw in a large knob of butter. Add the chicken breasts and brown lightly on both sides in the oil and butter. Take the chicken out of the pan and set to one side. Add the sliced shallots to the oil and butter remaining in the pan and cook over a moderate heat for 3 minutes. Add the sliced mushrooms. Cook the shallots and mushrooms until they are just beginning to brown. Put the chicken back in the pan. Cook everything together for 10-12 minutes, depending on the size and thickness of the chicken breasts. Try not to overcook them.

Pour over 3 tablespoons of Calvados. If you haven’t got any Calvados, use brandy or whisky. Boil rapidly for a couple of minutes to cook away the harshness of the alcohol, leaving only the flavour. If you want to be really flash, you can set it alight – but be careful not to singe your eyebrows! Now add about 200ml double cream. Bring the mixture to the boil, then lower the heat and simmer for a few minutes until the sauce is reduced and starting to thicken. Check the seasoning. If you like, add a couple of squeezes of lemon juice to cut the richness. At the last moment throw in a small handful of chopped fresh parsley or tarragon.

Serve with plain boiled rice or pasta.

3: Chicken Grilled with Garlic, Lemon & Herbs

Cut a large chicken into pieces (or, if you prefer, buy 8 oven-ready chicken joints). Mix together 2 tablespoons of olive oil, the juice of a lemon, 2 peeled and crushed cloves of garlic, a small handful of fresh tarragon and some salt and pepper. Rub this mixture into all sides of the pieces of chicken. If possible, leave the chicken to stand for an hour or so.

Heat the grill to its highest setting. Lay the prepared chicken joints in one layer in a large shallow roasting tin or grill pan. Put the pan under the grill. Cook for about 10 minutes. Keep your eye on it. You want the chicken to turn brown and crisp, perhaps even starting to scorch a little here and there – but don’t let it burn. Turn the pieces over and cook the other sides for a further 5 – 6 minutes.

Remove from the grill. Dot with more butter and some roughly chopped fresh parsley or tarragon. Serve a once with some saut

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My Subject Search - Arts & Entertainment
Belly Button Ring Basics – How to Care for a New Navel Piercing
Jan 22nd 2012, 13:40

You took the plunge, bit your lip, and braced your self for the pain. Moments later you had a shiny new piece of jewelry making sparkling from your navel. You’ve pierced your belly button and now you’re ready to get on with your life and show it off at the club or pool side. Unfortunately there is one one problem. It’s red, it hurts, and it’s kind of swollen. It’s not quite ready for it’s debut but don’t worry, it’s only a few days old. In order to make the most of your new piercing, it’s important to take care of it. Just follow these simple steps and you’ll look sexy in no time showing off your new belly bling. New Navel Piercing Care: Keep it clean: It’s important to keep any piercings clean and there no exception when it comes to belly buttons. Your belly button, though often covered by clothing, can still collect bacteria. Clean your belly button piercing twice daily to keep it bacteria free. Be sure to use an antibacterial soap to rid the area of any harmful germs that can cause infection. While cleaning twice daily is a good rule of thumb, you may find that your life style requires a little more cleaning. If you take part in any of the following activities or activities similar to, be sure to clean your piercing when you are finished: Spending time in a hot tub or pool Working Out Participating in sexual activities Participating in labor intensive activities. Handsome Working in a Kitchen

Use a Sea Salt Soak: The healing process for a belly button ring can be extremely long (6 to 12 months), but you can help speed up the healing process by soaking the area in a mixture of sea salts and distilled water. You can buy the pre-made soaks that are offered at many piercing shops or you can make your own in a pinch using sea salt and distilled water. Use this soak 3 to 4 times daily for about 5 to 10 minutes. Keep this up until the piercing is healed. (Note: Professional piercers suggest using a mixture of sea salt and water that is close to that of your body’s. Get a gallon jug of water and add sea salt until you are able to taste it. Add little by little until the taste of salt is apparent. Remember to keep track of how much salt you are adding so you can prepare the mix again if needed.) Try Not to Touch: It’s new and exciting and there is something inside you that draws you to touch your new navel piercing. Unfortunately, this is one urge that should go unsatisfied. The more you touch your piercing the more you will irritate it and the more likely you are to transfer harmful bacteria from your hands to your sensitive navel. If you do have to touch it, be sure to wash your hands thoroughly with an antibacterial soap. Ask an Expert: A little pain, discomfort, blood, and discharge is common with new piercings; however, if you’re experiencing any or all of those things in excess don’t hesitate to call or visit your piercer immediately. If you feel that something is not right it’s better to be safe than sorry.

4 Things to Avoid Never Use Rubbing Alcohol or Hydrogen Peroxide: When you look down and see a red or irritated piercing you may be tempted to run to the medicine cabinet for a solution. While rubbing alcohol and hydrogen peroxide may work in other situations, when used on new piercing they can actually cause more harm than good. Both substances are harsh and can severely dry out your skin, prolong the healing time, or increase your risk of scaring. Never Use Medicinal Ointments to Speed Healing: A ointment like Neosporin is terrific for a cut or scrape, but when it comes to piercings it can be counterproductive. Your piercing needs oxygen to heal and these ointments create a protective barrier between your skin and the air. Without oxygen your healing will be slowed. Additionally, overtime, the petroleum based gel can prevent the sea salt soak from reaching your skin. Avoid Tight Clothing Around New Piercing: A new piercing is sensitive and a new belly button piercing is in a happens to be in a very bad spot when it comes to healing. Even though you love your tight fitting jeans and skirts, try to give your belly button room to breath. Clothes that are tight will cause friction. To much friction can cause a world of problems the least being increased healing time and the worst being infection and/or rejection of the piercing. Never Ignore a Problem: If you think there is a problem, address it immediately. Waiting will only have negative consequences including, full blown infection, scarring, and rejection or removal of the piercing.

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Alpha HomeGarden
Types of Flowers to Plant in Your Garden
Jan 22nd 2012, 13:35

Flowers in continuous bloom all year round makes your garden the hang out of beautiful butterflies, bees, and other kinds of feeding insects and birds. You feel like in paradise touching your colorful roses, daisies, sunflowers, and lots more around you. It seems you don’t like to leave your garden, because you’re magnetized by the beauty of your flowers. The scented surroundings you smells from all over is a testimony that the presence of flowers around adds to your complete satisfaction. In order to supply you with all the flowers all throughout the year, you should design your garden in such a manner that all types of plants are planted in succession to have a continuous flower bloom year round. So, it’s important that you plant all types of blooms to have your constant colors of different flowers in your garden. You should check your planting calendar to know what plants are best suited in each climate every month in your area. This is vital, so that you’ll not waste your time, efforts and money. Knowing these requirements, gives you some guide which type of flower plants are suited in each season of the year. Some basic guides you can follow what types of flowers fit in your area. Annual Flower Plants These type of flowers are productive only for a period of one year. They should be replanted after one year to have your continuous flower blooms. These types of flowers are ideal for mixing with perennials and bulb plants to give more colors while other flowers are not yet blooming. Annuals are also excellent as house plants in containers and hanging baskets. Perennial Flower Plants These types of flowers comes back every year. They have the tendency to become dormant in certain season and become active in the succeeding season. You don’t need to replant them anymore, just wait until they produce flowers again.. You need to choose perennial flowers according to their degree of tolerance from sunlight and those that thrives in shaded places. Arrange your perennials in a manner where tall ones are placed in a spot not to complete with the shorter plants. Bulb Types Flowers These are the types of flower plants from bulbs which usually undergoes dormancy period on winter season and rejuvenates each year to produce again some beautiful blooms. In your planting calendar, you can schedule your planting according to their flowering period to provide with a combination of flower colors in your garden. For your garden that needs flowers for all season, plant some of these bulbs that would produce blooms in succession all year round. Combining all these types in one area in your garden, could give you a constant flower blooms non-stop all throughout the seasons of the year. Happy gardening!

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Alpha Bahamas
Coral Reefs and The Bahamas
Jan 22nd 2012, 14:24

Often known as the ‘Rainforests of the Sea’, coral reefs are home to some of the most diverse eco-systems on Earth, providing a home for a quarter of all marine species, including fish, molluscs, and sponges. Reefs themselves are formed of coral, colonies of tiny living animals found in marine waters containing low nutrients. The reef is built from stony corals, and formed by ‘polyps’ (a cylindrical form of life that gives the reef its distinctive colour and texture) that live in groups. The result, what you can see on a Bahamas dive, is some of the most beautiful natural scenery you’ll find anywhere on the planet. Formation Most coral reefs were formed after the last glacial period, when melting ice caused the sea level to rise; making many (including the ones in The Bahamas) less than 10,000 years old. Many of the reefs found in The Bahamas are barrier reefs, the name given to reefs that grow over the centuries to encircle a specific island. The reef circling the island of Andros is said to be the third largest such reef in the world – perfect to explore on a dive. Bahamas residents are rightly very proud of the reef, and the natural underwater world it has become a symbol of. Darwin’s Paradox Esteemed scientist Charles Darwin published his first monograph in 1842, entitled ‘The Structure and Distribution of Coral Reefs’. It was based on his observations during his famous voyage on the HMS Beagle, which led to his publication and renown as a writer. It also gave rise to ‘Darwin’s Paradox’. Darwin described tropical coral reefs as ‘oases in the desert of the ocean’. He reflected on the paradox that they flourished as diverse ecosystems while surrounded by ocean waters with hardly any nutrients. It is still a challenge for scientists today to explain this paradox, though anybody engaging in a Bahamas dive won’t need to worry – just enjoy the sights. The Reef’s Residents Coral reefs are home to a staggering array of animals, many of which can be seen on a dive; Bahamas reefs are home to fish, seabirds, sponges, worms, crustaceans (including shrimp, spiny lobsters, and crabs), molluscs, starfish, sea urchins, sea cucumbers, sea turtles, and even sea snakes. Groupers, a fish commonly associated with Bahamas fishing, also consider the coral reefs their home and can be seen weaving in and out of the coral. Conservation Ultimately, coral reefs are very susceptible to changes in their environment, and many are dying around the world. Activities such as coral mining, pollution, overfishing and blast fishing are serious threats to the stability of the delicately balanced systems of a coral reef. Though reefs also face threats from diseases, oceanic acidification, and algal blooms, The Bahamas are known for their system of reef management, so sites such as the reef around Andros will be preserved for all those wishing to dive. Bahamas reefs also play an important part in protecting the islands from natural disasters such as the large waves created by hurricanes.

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Unitkrew Reviews
All Power America APG3004 1000-Watt 2-Cycle Gas Powered Portable Generator
Jan 22nd 2012, 14:59

All Power America APG3004 1000-Watt 2-Cycle Gas Powered Portable Generator

  • Lightweight, compact size, weighs 44lbs (20Kg)
  • Runs lights, coffee makers or small tools at campsite, cabin or job site at noise level less than 68dB
  • 1-1/5-Gallon (4-1/2 liters) tank capacity/runs 8-1/2 hours at 1/2 load on 1-1/5-Gallons of fuel
  • Delivers 1000-Watt surge/800-Watt continuous
  • Non-CARB Compliant/Not For Sale In California

”     * Lightweight, compact size, weighs 44lbs (20Kg)     * Runs lights, coffee makers or small tools at campsite, cabin or job site at noise level less than 68dB     * 1-1/5-Gallon (4-1/2 liters) tank capacity/runs 8-1/2 hours at 1/2 load on 1-1/5-Gallons of fuel     * Delivers 1000-Watt surge/800-Watt continuous     * Non-CARB Compliant/Not For Sale In California ”

List Price: $ 139.99

Price:

More Portable Generator Products

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Unitkrew Reviews
Canon EOS Rebel T2i 18 MP CMOS APS-C Digital SLR Camera with EF-S 18-55mm f/3.5-5.6 IS Lens + Canon EF 75-300mm f/4-5.6 III Telephoto Zoom Lens Reviews
Jan 22nd 2012, 16:57

Canon EOS Rebel T2i 18 MP CMOS APS-C Digital SLR Camera with EF-S 18-55mm f/3.5-5.6 IS Lens + Canon EF 75-300mm f/4-5.6 III Telephoto Zoom Lens

  • KIT INCLUDES 2 PRODUCTS — All BRAND NEW Items with all Manufacturer-supplied Accessories + Full USA Warranties:
  • Canon EOS Rebel T2i Digital SLR Camera Body & EF-S 18-55mm IS Lens (Black) +
  • Canon EF 75-300mm III Lens

Kit includes: ♦ 1) Canon EOS Rebel T2i Digital SLR Camera Body & EF-S 18-55mm IS Lens (Black) ♦ 2) Canon EF 75-300mm f/4-5.6 III Zoom LensThe Canon EOS Rebel T2i brings professional EOS features into an easy to use, lightweight digital SLR. Featuring a class-leading 18.0 MP CMOS Image Sensor and increased light sensitivity for low light photography, the T2i also has an advanced HD Movie mode for gorgeous Full HD video. Also features 3.7 fps shooting, advanced Live View, wide-area LCD s

List Price: $ 1,048.00

Price:

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Alpha Beef Recipes
Homemade Pot Pie – Recipe For Beef Pot Pie
Jan 22nd 2012, 17:45

This recipe for homemade beef pot pie is a good way to use leftover pot roast from Sunday dinner. The dropped biscuits can be made from scratch, or a box mix may be used.. Ingredients for Pot Pie 2 cups of leftover, fully-cooked roast beef, cut into small pieces 1 sweet onion, chopped 1 cup canned peas, drained 1 teaspoon salt 1/4 teaspoon pepper 1 cup cooked potatoes, cut in chunks 1 cup cooked carrots, cut in chunks 1 jar of beef or au jus gravy Dropped biscuit dough, prepared (below) Instructions for Pot Pie Preheat oven to 350 degrees. Gently combine all ingredients, except the biscuit dough, in a large mixing bowl with a big spoon, such as a wooden spoon.. After adding the jar of gravy, fill it with a little water, put the lid back on, shake it up, and mix this in with the rest of the mixture. Pour the prepared mixture into a 13 by 9 inch cake pan. Drop the biscuits on top (see below) to cover the pot pie. Bake at 350 degrees for 20 to 30 minutes, or until hot through and biscuits are done and nicely browned. Since everything is already cooked, this just has to heat through and blend the flavors. Dropped Biscuit Dough 2 cups flour 3 teaspoons baking powder 1/2 teaspoon salt 1 tablespoon shortening Milk to make a stiff batter Put dry ingredients in a large bowl and mix together. Add the shortening and work through with tips of fingers or fork. Add milk, small amounts at a time, until you have a batter that can be dropped from a spoon without spreading. Drop by spoonfuls on top of the pot pie mixture.

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Nessun Internet
Has The Internet Really Become Nothing More Than a Surveillance Tool?
Jan 22nd 2012, 20:39

“Every step you take, every move you make, I’ll be watching you,” goes the famous song from the Police. The Police is the name of the band, but maybe that is apropos in other ways? Go watch this on music video on YouTube and then let’s talk shall we? Now then, in many religions there is a God who is constantly watching over your every move, and one would suppose this concept has helped keep human societies in line. After all, “integrity is what you do when no one is watching,” right?

Now then in listening to that song, one could say that that the “police state” or Internet Surveillance is now that “entity” watching you, but it’s not anyone’s perceived religious god, rather it is “real” and it is pervasive and it includes all of your electronic toys – smart phone, computer, internet, and any electronic transactions you make.

And speaking of Christmas as it’s nearly upon us, why not replace Santa Clause with “IT” or information technology; “It knows when you are sleeping, it knows when you’re awake, it knows if you’ve been bad or good, so be good for goodness sake,” see that point. And really wasn’t that just a gimmick to get kids to behave if they want Christmas gifts, to submit to parental authority? In this case however, it is the state which wishes you to submit, or rather maybe the “crony capitalist” state, run by the power brokers and the powers that be.

Using this information to exploit consumers, and keep control of the masses – 7 billion planet-wide now we are told. Interestingly enough, I am pro-capitalist, self-made, and have no problem with the use of data for marketing purposes, heck, I’ve always collected data and used it in my own business, even before the Internet, gathering lists, and information where ever I could. Yes, there was a time when there wasn’t an Internet, cell phones, fax machines, etc, and it wasn’t that long ago my friends.

Ind

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